RW700 Rower


What is iFIT?

Check postcode for FREE SHIPPING


Tilt & Pivot HD


Digital Resistance

Trainer-led iFIT


Hit your goals with progressive
workouts designed for you.

ifit trainers leading workouts indoors and outdoors
The world’s best workouts.


Tommy Rivers Puzey
A true definition of an athlete — Tommy specializes in exercise physiology, nutrition, injury prevention and rehabilitation.
Kayla Itsines
A trailblazer in women's fitness, Kayla has motivated millions through her books and social media, and is on a mission to help everyone discover the benefits of exercise.
Hannah Eden
Elite trainer and one of the TOP 100 Fittest Women in the Southeast Region of the U.S. Hannah loves pushing her body to its limit and encouraging others to do the same!
John Peel
John is a former NCAA Division 1 football player for the University of Utah. His passion for athletics makes his workouts fun, fast-paced and forever remembered.
Tiki Barber
Former New York Giants running back, Tiki Barber combines endurance and cardio training, with off-equipment bodyweight exercises to target strength and stability.
Knox Robinson
Whether you're an avid runner or just starting out, Knox will help you change your mindset on running and start viewing it as an integral part of life.
Gideon Akande
Gideon's versatile training techniques will challenge your body as he consistently motivates with his positive attitude and wholehearted belief in your success.
Sally McRae
Professional ultrarunner Sally McRae is a mom of two, personal trainer and running coach who's passion is having a front-row seat to her clients dreams.
Sanya Richards-Ross
Sanya is the second most decorated female track and field Olympian of all time and the fastest American woman in history at the 400-meters.
Stacie Clark
Celebrity trainer, mother of two and CEO of Tiger Athletics, Stacie's high-energy training style makes people feel as though she's training right beside them.
Aron Ralston
Mountaineer, motivational speaker and iFIT trainer Aron Ralston, known for surviving a canyoneering accident by cutting off part of his right arm.
Kelsey Wells
Kelsey found her voice when she shared her own through anxiety and postpartum struggles online. Women have resonated with Kelsey's honest vulnerability ever since.


Go with the flow while your trainer controls your workout intensity.


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Hands-Free Automatic Adjustments
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Row with Expert Trainers
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Row Around the World


Oversized Pivoting Pedals

Strap your feet onto the oversized pedals with adjustable nylon foot straps, which quickly release so you can easily slip your foot out of the pedals.

Quick-Adjust Pedals


Bluetooth Audio

Link your favorite Bluetooth headphones to your RW700 rower listen to iFIT Trainers up close and personal.

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Wireless Connectivity
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Clear Trainer Instruction



Soft Touch™ Ergonomic Handle

Hold onto the ergonomic handle that provides a soft grip while you work your arms and build muscle.


Front Mounted Transport Wheels

Roll your rower to any location you want in your home quickly with the front-mounted transport wheels.


26 Digital Resistance Levels

Power your way through 26 digital resistance levels as you strengthen your core, arms, and legs and build your stamina.

Crush your goals with the ultimate interactive fitness experience.

Stay motivated and on track with progressive series designed to transform you.
SmartAdjust™ machine learning technology automatically adapts every workout to fit you.
Push harder with monthly Challenges and chase goals as you reach new Milestones.
Keep track of every calorie and heartbeat as you work towards your goals.

Work Out Smarter with NordicTrack


Stream video workouts to your home any time of the day or night.


Our elite personal trainers motivate and support you through captivating workouts right in your home.


Get top-notch results and have confidence knowing your trainer controls your speed and incline.


Try something new with programs ranging from powerful cardio and fat-burning to toning and strength training.


Run anywhere. Work out all over the globe with our stunning Google Maps™ workout technology.


Real-time performance stat tracking that is perfect for keeping you motivated and engaged.


Create up to five profiles with a Pro membership so the entire family can experience it on multiple machines.


Live well with personalized lifestyle coaching in exercise, activity, nutrition, and sleep.

Performance Specs


10” Tilt & Pivot Smart HD Touchscreen

Adjustable Console

AutoAdjust Technology

Bluetooth Headphone Connectivity

Two premium 30w 2” Digitally Amplified Speakers

ActivePulse™ HeartRate Technology - Arm Band Sold Separately


Oversized Steel Seat Rail

Ergonomic, Molded Seat

Oversized Pivoting Pedals

Adjustable Nylon Foot Straps

SoftTouch™ Ergonomic Handle


Inertia-Enhanced Flywheel

SMR™ Silent Magnetic Resistance

26 Digital Resistance Levels

115kg. User Capacity


Front-mounted Transport Wheels

Readouts: Watts, Strokes per minute, Total Strokes, Time, Calories, Distance, 500 m Split

Workout Programs Limitless with iFit*

10-Year Frame Warranty

2-Year Parts Warranty

1-Year Labor Warranty

Some Assembly Required

Product Dimensions: L 210cm x W 56cm x H 137cm

Box Dimensions: L 211cm x W 26cm x H 88cm

Box Weight: 68kg

*iFIT experience shown. WIFI and Internet required.

Credit Card required for activation. iFIT Membership auto-renews for $45/mo. unless canceled in advance.

Request Free Consultation

NordicTrack® fitness consultants are a great resource for helping you choose the right NordicTrack® product. They can also answer all of your questions regarding:

  • Payment Options
  • In-Home Delivery
  • Assembly and Set-Up
  • Warranty Information

Schedule a Virtual Showroom Appointment