NEW RW700 Rower

What is iFIT?

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POWER YOUR MACHINE WITH IFIT

iFIT workouts control your machine to follow the iFIT Trainer.

Paid iFIT subscription & WiFi required to access full content & features on equipment.
Membership auto renews unless cancelled in advance.
Cancel at anytime.

10IN

Tilt & Pivot Touchscreen

Inertia-Enhanced
Flywheel

Interactive Personal Training with iFit

Auto-Adjusting Resistance

The RW700 smart rower adjusts to you.

Just press start and iFIT does the rest.

With Follow Trainer, your rower will automatically follow the resistance of your iFIT Trainer.

SmartAdjust™ intelligently adjusts resistance to your fitness level based on adjustments you make in your workouts.

iFIT syncs with Strava, Garmin, Google Fit, and Apple Health, so you can store all of your fitness data in one place.

NEW! Stream your favourite movies, shows, and music through popular streaming services.

Never get bored with the world’s largest 
outdoor workout library. 
10,000 workouts – and counting.

Hit your goals with progressive
workouts designed for you.

ifit trainers leading workouts indoors and outdoors
The world’s best workouts.

Free Shipping

Backed by nearly 50 Years of Experience

Financing Options Available

AI COACH

Personalized training plans

AI Coach creates and schedules a workout plan specific to your fitness level and goals

 

Go with the flow while your trainer controls your workout intensity.

 

whistle icon
AutoAdjust
rowing icon
Row with Expert Trainers
globe icon
Row Around the World

 

SmartAdjustTM intelligently adjusts incline and speed to your fitness level based on adjustments you make in your workouts.

 

 

 

One machine for any workout. Row, then turn the screen for strength, yoga, and more.

Elite trainers and pro athletes guide you 
every step of the way with iFIT.

Tommy Rivers Puzey
A true definition of an athlete — Tommy specializes in exercise physiology, nutrition, injury prevention and rehabilitation.
Kayla Itsines
A trailblazer in women's fitness, Kayla has motivated millions through her books and social media, and is on a mission to help everyone discover the benefits of exercise.
Hannah Eden
Elite trainer and one of the TOP 100 Fittest Women in the Southeast Region of the U.S. Hannah loves pushing her body to its limit and encouraging others to do the same!
John Peel
John is a former NCAA Division 1 football player for the University of Utah. His passion for athletics makes his workouts fun, fast-paced and forever remembered.
Tiki Barber
Former New York Giants running back, Tiki Barber combines endurance and cardio training, with off-equipment bodyweight exercises to target strength and stability.
Knox Robinson
Whether you're an avid runner or just starting out, Knox will help you change your mindset on running and start viewing it as an integral part of life.
Gideon Akande
Gideon's versatile training techniques will challenge your body as he consistently motivates with his positive attitude and wholehearted belief in your success.
Sally McRae
Professional ultrarunner Sally McRae is a mom of two, personal trainer and running coach who's passion is having a front-row seat to her clients dreams.
Sanya Richards-Ross
Sanya is the second most decorated female track and field Olympian of all time and the fastest American woman in history at the 400-meters.
Stacie Clark
Celebrity trainer, mother of two and CEO of Tiger Athletics, Stacie's high-energy training style makes people feel as though she's training right beside them.
Aron Ralston
Mountaineer, motivational speaker and iFIT trainer Aron Ralston, known for surviving a canyoneering accident by cutting off part of his right arm.
Kelsey Wells
Kelsey found her voice when she shared her own through anxiety and postpartum struggles online. Women have resonated with Kelsey's honest vulnerability ever since.

Work Out Smarter with NordicTrack

THOUSANDS OF ON-DEMAND WORKOUTS

Stream video workouts to your home any time of the day or night.

WORLD-CLASS TRAINERS

Our elite personal trainers motivate and support you through captivating workouts right in your home.

INTERACTIVE TRAINING

Get top-notch results and have confidence knowing your trainer controls your speed and incline.

NEW DAILY WORKOUTS

Try something new with programs ranging from powerful cardio and fat-burning to toning and strength training.

GOOGLE MAPS™

Run anywhere. Work out all over the globe with our stunning Google Maps™ workout technology.

STAT TRACKING

Real-time performance stat tracking that is perfect for keeping you motivated and engaged.

MULTIPLE USERS & EQUIPMENT

Create up to five profiles with a Pro membership so the entire family can experience it on multiple machines.

MEMBERSHIP PERKS

Live well with personalized lifestyle coaching in exercise, activity, nutrition, and sleep.

Performance Specs

Hardware features

10" HD pivoting touchscreen for optimal viewing

26 levels of Silent Magnetic Resistance (SMR™)

Oversized pedals for security and comfort

Soft touch ergonomic handle keeps your grip
comfortable

USB-C charging port

Two - 2" (5.1 cm) speakers with premium audio quality

Bluetooth® headphone connectivity

iFIT software features

iFIT software features available with Membership subscription.

10,000 personalized iFIT workouts

AI Coach (beta) is a personal fitness assistant that
schedules your workouts and keeps you accountable

SmartAdjust™ scales the workout to your fitness level

iFIT syncs activity data with Strava, Google Fit, Garmin
Connect, and Apple Health

Watch your favorite shows through available streaming
services

Dimensions and weight

Footprint: 81.3" L (206.5 cm) x 24.8" W (63 cm) x 45.4"
H (115.3cm)

In box product dimensions: 84.8" L (215.4 cm) x 8.7" W
(22.1 cm) x 34" H (86.4 cm)

In box product weight: 129 lbs (59 kg)

User capacity: 300 lbs (136 kg)

1. iFIT Pro Membership required to access full content and features on touch screen equipment. WiFi required. Credit Card required for activation. 1 Year memberships will auto-renew annually at $479 AUD. Monthly, 2 and 3-year memberships, will auto-renew monthly at $45 AUD/month membership. Monthly membership auto renews until cancelled. Cancel anytime. The third-party product and company names referenced on this page are trademarks or registered trademarks and remain the property of their respective owners.
3. Claim about burning more calories with incline is based on this study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC45047...
4. Continuous Horsepower (“CHP”) is a term used in the treadmill industry for consumer comparison purposes. The CHP rating is measured in laboratory testing using a dynamometer, which measures the mechanical power of the motor. The CHP rating does not denote the operational horsepower of the treadmill in ordinary household use. In ordinary household use, the motor does not operate at the horsepower shown.
5. Estimated pace based on maximum belt speed measured under controlled conditions.
6. These features are part of an iFIT beta test so it may contain errors or inaccuracies, and features may be modified, suspended, or discontinued at any time. We always try to make the best features happen but any versions that we ultimately release may differ significantly from these beta test versions. Third party subscriptions required for streaming services.
7. Warranty terms and conditions apply. For details, see https://www.nordictrackfitness.com.au/home/warranty
8. iFIT subscription and compatible heart rate monitor (sold separately). Please note the ActivePulse feature is not available on non touchscreen machines or Smartphones. 

Request Free Consultation

NordicTrack® fitness consultants are a great resource for helping you choose the right NordicTrack® product. They can also answer all of your questions regarding:

  • Payment Options
  • In-Home Delivery
  • Assembly and Set-Up
  • Warranty Information