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Buyers GuideSurpass your goals with full access to a wide
variety of on-demand, trainer-led studio and
global workouts. Feel the energy of a
professional workout class or run through
some of the most beautiful locations
around the world.
See the world while you run through cities and
trails, or get pushed in a studio class, all while
being led by a personal trainer in your home.
Check your progress as every training session
is automatically recorded and even used to
influence future exercises and nutrition plans.
With the Trainer 14, you can say goodbye to extra costs and inconvenience.
We know it can be difficult to create space for a home gym, so we designed the Trainer 14 with SpaceSaver Design, which means you can conveniently fold the deck up and out of the way. Plus, with EasyLift Assist, you can lift the deck with an easy push.
Take your training to the next level with an iFIT membership on the Trainer 14 treadmill. Engage in a whole new workout experience as streamed Live Events and on-demand personal trainers lead you in Studio Classes and take you all around the world with Global Workouts, automatically controlling your treadmill's speed, incline and decline to give you a unique, hands-free workout.
The best training comes from following someone who knows what they're doing and what better place to work out than inside your home? With interactive personal training and a machine that's designed for your home, an iFIT membership brings knowledge and convenience to the Trainer 14 Treadmill.
We know your landing space should help you work out longer and more comfortably. The roomy, 20-by-60 inch deck is built with ProShox Cushioning, which is designed to give your legs a landing surface with more give so you can exercise with more comfort.
iFIT | iFIT® Enabled. Reach Your Fitness Goals with Interactive Fitness Technology. Engage in a whole new fitness experience as certified personal trainers take your exercise around the world while automatically adjusting the speed and incline on your machine. Workout Programs Limitless with iFit* |
Display | 14” Smart HD Touchscreen Follow Your Trainer and Watch Your Progress for Instant Motivation. Stay captivated and motivated as you follow along with your favorite trainers guiding your workout through beautiful scenery around the world. With this high-definition 14” touchscreen, it’s also easy to swipe through and view your workout stats. |
Motor | 3.0 CHP Mach Z™ Motor Strong and Durable for Miles and Miles. Choose the motor that will run with you from Chicago to Cape Town. Smooth. Powerful. Durable. Proven. The Mach Z™ Motor stays cool through the toughest workouts; creates high levels of inertia for a smooth, powerful feel; and promises a quiet in-home experience. Great for heavy use, this motor is built with high-grade components. |
Tread Belt | 51cm x 152cm Room to Stretch out Your Stride. Give your legs plenty of room to get moving. The 152cm length is long enough to let you stretch out your stride, and the 51cm width provides you with loads of comfortable elbow room. |
Speed | 1 – 19 kph Digital QuickSpeed® Control The Pace You Want, the Ease You Deserve. Not everybody likes to run at 19 kilometers per hour. But it’s nice to know this treadmill can totally handle it. Thanks to a bigger motor size, we are pretty proud of this machine’s 19 kph top speed. Our in-home efficiency booster means you can run every day without using excessive amounts of electricity. And the convenient QuickSpeed® buttons let you adjust your intensity instantly, so you can stay focused through every step of your workout. |
Incline | 0 – 12% Digital Quick Incline™ Control Higher Intensity, Higher Calorie Burn. We consider incline training the treadmill game changer—you can realistically condition your body for those challenging uphill routes. The Trainer 14 powered, automatic incline adjustability. When you train with incline, you know you’re giving your legs the best workout possible on a treadmill. |
Cushioning | ProShox Cushioning Full Deck Support Right Where You Need It. We know your landing space should help you work out longer and more comfortably. The roomy, 51-by-152cm deck is built with ProShox cushioning, which is designed to give your legs a landing surface with more give so you can exercise with more comfort. |
Rollers | 1.9” Precision-Balanced Bigger Rollers for Less Motor Wear. We know that a quality product is all about the details. That’s why we’ve built the Trainer 14 with precision-machined, balanced, non-flex rollers. These decrease tension, which keeps wear and tear to a minimum. You’ll also notice less noise and better grip. |
Fan | CoolAire™ Fan Feel the Breeze. Our built-in CoolAire™ fan keeps your workout comfortable from the moment you step onto the deck to the moment you step off. Choose from two speed settings for instant control—because one of the joys of indoor workouts is climate control. Even if it’s raining, foggy, blazing hot, or bad air quality outside—you’ll be comfortable inside. |
Folding Deck | SpaceSaver® Design with EasyLift™ Assist Reclaim Your Living Space. We know you like your house to be clutter-free. So we invented a treadmill that folds up and out of the way when you’re done with your workout. It totally rocked the fitness industry; but honestly, we’re just glad you don’t have to sacrifice your living space for your fitness habit anymore. And as an added bonus, we built in a powerful shock that helps you lift the deck with an easy push. |
Audio | Dual 2” Speakers The Sweet Sound of Motivation. With built-in dual 2-inch speakers, you’ll be able to hear your Trainer-led videos as they guide you through your workout. |
Weight Capacity | 135kg Engineered to Carry the Weight. Built with the whole family in mind, the Trainer 14 treadmill accommodates up to 135kgs. |
Warranty | 5 Year Motor and Lifetime Frame Guarantee We want to help you protect your investment. That’s why we try to go above and beyond with our product warranties. The Trainer 14 is protected with a 2 Year parts and 1 Year labour, 5 Year motor and Lifetime frame guarantee upon warranty registration within 28 days of purchase. |
Footprint | L 196cm x W 89cm x H 143cm Some Assembly Required |
Folded Dimensions | L 89cm x W 89cm x H 170cm |
Box Dimensions | L 214cm x W 82cm x H 27cm Box Weight 107kg |
Step-Up Height | 21cm |
NordicTrack® fitness consultants are a great resource for helping you choose the right NordicTrack® product. They can also answer all of your questions regarding: