FREE ProForm Pro R10 Rower

	Opens	Closes
Monday	9.00am	7.30pm
Tuesday	9.00am	7.30pm
Wednesday	9.00am	7.30pm
Thursday	9.00am	7.30pm
Friday	9.00am	5.00pm
Saturday	9.00am	5.00pm
Sunday	9.00am	7.30pm

Meet iFIT+

Your ticket to unlimited iFIT training and one piece of FREE equipment. Run, ride, row or hike your way to new heights and keep going!

Purchase 3 years of iFIT Pro Membership $1,797 total ( 3 x 1 Year memberships @ $599 RRP) and take your pick of any one of the iFIT+ machines.

Row Above and Beyond

A Full-Body, Trainer-Led Workout in Your Home

Stay home and row alongside personal trainers to experience a full-body workout that only a ProForm® can deliver
with the Pro R10 Rower. Train with a combination of cardio and strength to burn calories and increase muscle,
without having to go to the lake or gym.

Interactive Personal Training Right
Inside Your Home

Interactive Training Sessions

iFit rowing trainers move your transformation
forward by interacting with and controlling
your rower’s resistance.

Streaming Global and Studio Class
Workouts

See the world while you row—or get pushed in
a studio class—all while being led by a personal
trainer in your home.

Connected Fitness Tracking

Track your progress as every rowing session is
automatically recorded and even used to
influence future exercises and nutrition
plans.

Row for the Burn—the Workout You’ve
Been Waiting For

Peaceful Paddling

This machine was made to keep the peace in your home. With SMR™ Silent Magnetic Resistance, your workout is quiet and smooth, so you won’t disturb anyone else around you.

Get into Shipshape

Work the Muscles You Forgot You Had

Along with providing a great cardio workout, rowing with the right form targets up to 14 areas of your body with
every full stroke.

Lift and Fold

The Pro R10 was designed and engineered with your living space in mind. The time-saving and fitness benefits of a rower in your home are incredible, but allocating just over 7 feet to a machine can be a sacrifice. Thankfully, the Pro R10 was built with a unique SpaceSaver® Design that allows it to simply fold up for a much smaller footprint.

Move with Ease

One of the best parts about having your own rower in your home is that you can put it anywhere you’d like. Feel like rearranging your home gym? Want to put it somewhere else? The Pro R10 makes it easy to roll around the room with the front-mounted transport wheels. Just lift up the back end and place your machine in the perfect spot.

Tech Specs

Technology

iFit® Coach

iFit® Enabled

iFit experience shown. WIFI and Internet required. iFIT Membership auto-renews after the 3 year iFit Plus period for $45/mo. unless canceled in advance.

Engage in a whole new workout experience and follow streamed personal trainers in strength training, HIIT training, pilates, yoga, stretching, and so much more. iFit gives you continued motivation with unlimited access to on-demand global and studio workouts, all led by a trainer.
_{Credit Card required for activation. iFIT Membership auto-renews for $45/mo. unless canceled in advance.}

Display

10” Full Color Touchscreen Display

Follow your trainer and view your workout anywhere on the crystal-clear 10” Smart HD touchscreen.The entire console easily adjusts to give users of all heights the perfect viewing angle.

On-Board Workouts

Limitless with iFit

_{iFit experience shown. WIFI and Internet required.}
_{Credit Card required for activation. iFIT Membership auto-renews for $45/mo. unless canceled in advance.}

Engineering

Resistance	24 Digital Resistance Levels With 24 digital resistance levels, you can start out easy and progress to intense. Each level is smooth, frictionless, and silent with our patented SMR™ Silent Magnetic Resistance, which allows you to adjust your training intensity without interrupting your workout or anyone around you.
Seat	Ergonomic, Molded Seat with Oversized, Steel Seat Rail We’ve learned that the best fitness experience is all about the details. With the 750R, your training will be realistic, yet comfortable. The seat rail is solidly engineered with steel to keep you going strong all workout long.
Handlebars	Multi-Position, Adjustable Handlebars Ergonomically designed for comfort, the soft touch handlebars cut down on fatigue so you can row longer. A 90” pull strap lets you pull back as far as you need without stopping short.
Pedals	Oversized Pedals with Adjustable Nylon Foot Straps Designed to keep your feet in place, these pedals are built to increase stability with adjustable foot straps that hold you throughout your entire workout.
Flywheel	Inertia-Enhanced Flywheel Experience a smooth, steady rowing stroke with the flywheel made to perform. A faster gear ratio and effective weight placement deliver a more natural rowing experience.

Comfort

SpaceSaver® Design

SpaceSaver® Design

The Pro R10 was designed and engineered with your living space in mind. The time-saving and fitness benefits of a rower in your home are incredible, but allocating just over 7 feet to a machine can be a sacrifice. Thankfully, the Pro R10 was built with a unique SpaceSaver® Design that allows it to simply fold up for a much smaller footprint. Just lift the handle and the machine will collapse into itself.

Audio

Built with dual 2-inch speakers, you’ll be able to hear your trainers with less complication.

Transport Wheels

Front-Mounted Transport Wheels

Moving this rower out of the way is fast and easy with the front-mounted transport wheels.

Additional

Weight Capacity	115 kg. Weight Capacity
Warranty	Lifetime Frame Warranty 2-Year Parts & 1 Year Labor Warranty The ProForm® Pro R10 Rower is protected with a Lifetime Frame, 2-Year Parts & 1 Year Labor Warranty.
Footprint	55cm Width x 220cm Long x 115cm Height