Most Fitness plans will only give you advice on one aspect of life. But iFit Coach connects all aspects of your health, factoring in your goals and what you do everyday, to provide personalized recommendations in four areas:
Download personalized workouts to you iFit compatible fitness equipment
Track your nutrition, weight goals, event training and other activities on iFit.com. Your workout results from any map, Jillian Michaels or manual workout are automatically uploaded in real time to your personal profile. Plus, for extra motivation, you can share your workout and interact with your Facebook® friends!
- PC or Macintosh computer with a USB port
- Wireless router
- Internet connection
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Very much enjoy the world-wide, street-view nature of the 'runs'. At age 76, around five kilometres a day is about all I can do, but I wish there was a way longer runs could be done in 5 km stages over several days, picking-up where the previous 5kms ended. Also wish the sign-in was easier. I have "remember me" checked, but about two-thirds of the time, it forces me to do the whole sign-in routine. Nonetheless, I use it every day and feel much better for it.