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LIFE IS BETTER WITH A COACHDiscover the innovative iFit Coach lifestyle with personalized workouts, individualized calorie targets, and daily activity and sleep tips — all built by our team of expert trainers and dieticians. iFit Coach also intelligently and constantly evolves, depending on what you do in each aspect of your day so that you can reach your fitness goals.*Requires membership, sold separately. Tablet also required
25 LEVELS OF RESISTANCE
Up to 25 resistance levels to choose from during your workouts with a single touch of the console so you are able to go beyond your goals during your cardio sessions to burn the calories and improve your performance.
5" BACKLIT IFIT® DISPLAY
Track your total calories burned and your workout progress on an easy-to-read backlit display. A wide viewing angle makes it easy to read your resistance, time, distance, pulse and calories burned. See your progress on a visual, quarter-mile racetrack.
IPOD®-COMPATIBLE SOUND SYSTEM
Plug your iPod®** into the console sound system and stay motivated with your workout playlist. Ditch your ear buds for incredible sound from two 2-inch speakers. **iPod is a trademark of Apple Inc., registered in the U.S. and other countries. iPod® not included.
32 WORKOUT APPS
Get the training you want with built-in workouts designed by a certified personal trainer to help you achieve your fitness goals.
PRODUCT DIMENSIONSThe boxed dimensions for the NordicTrack VR21 Recumbent cycle are 153 x 65 x 39 cm
LUMBAR SUPPORTED SEAT
Exercise in comfort with the chair-like design of the VR21 recumbent bike. The oversized, cushioned seat is built with ventilated lumbar support so you can stay relaxed and focused on your workout. Handgrips next to the seat offer extra stability as you train
AUTOBREEZE™ WORKOUT FAN
Stay cool and comfortable with the oversized fan that automatically adjusts its speed to match the speed of your workout. Or, personalize your comfort with on-console fan controls.
With comfort in mind, this bike's recumbent design places its extra-wide ergonomic pedals directly in front of you with a cushioned seat and backrest to provide support for your lower back. This design allows you to enjoy your workout and pursue your fitness goals in a comfortable, relaxed position.
IFIT® BLUETOOTH® SMART ENABLED
Connect your tablet to your machine to maximize your exercise experience with customized training programs, automatic stats tracking, Google Maps™ routes, a new workout every day, and much more!*Requires membership, sold separately. Tablet requires Android 5.0+ with Bluetooth 4.0+. iPad 3 and above with iOS 8+.
EXTRA-WIDE PEDALS WITH ADJUSTABLE STRAPS
These ergonomic foot pedals ensure your feet stay comfortable and secure during your workout.
Quick, responsive controls adjust through digital resistance levels in seconds at the touch of a button. Your focus stays on your workout, instead of scrolling through options.
32 WORKOUT APPS
Get professional training with 32 preloaded workout apps designed by certified personal trainers. Choose programs focused on calorie burning, incline, speed, heart rate, or intensity training goals.
Heart Rate Monitor
Stay in your target heart rate zone for your goals. Dual CardioGrip™ heart rate monitor sensors are built into both handlebars for a quick, accurate reading. Bluetooth compatible with your* wireless chest strap. *Not all brands of wireless chest straps may be compatible.
Experience a smooth, steady bike pedal stroke with the flywheel made to perform
SMR™ Silent Magnetic Resistance
Find Your Rhythm Most cycling trainer equipment is loud. Our Silent Magnetic Resistance™ is quiet so you can focus on your ride.
Easily move the bike from place to place with the built-in transport wheels.
Water Bottle Holder
Conveniently store your water bottle with the built-in holder.